Ever so often, you will experience either cold hands or feet, or both. It’s part of how your body normally directs its temperature to ensure that you stay alive. During the moments when your body starts to identify the cold, this is whether or not the brain registers the chill, it starts to channel more of your blood to the crucial parts of your inner body. This means blood is moved from less involved parts like your hands and feet, leaving them feeling cold and firm as it goes to other vital organs.
That said, it is a fact that cold hands can be rather uncomfortable, and even awkward. When your hands and feet are cold, you could start having difficulty doing even the easiest things. In temperatures that are more extreme, you could end up getting frostbite which is not pleasant at all.
As such, it helps to have a few stunts up your sleeve that will help you warm your hands should they start freezing. You’ll be happy to know that there are several ways to go about this.
Get up and start working out. Believe us, exercising is the best way to get your hands all nice and warm. It makes the blood go to your muscles and also your skin. Within a short while, you will feel all nice and warm.
Start doing more hand workouts and workouts for your feet as well. For example, you could squirm your toes and fingers a bit, move your hands around and so many others that you can always learn about. Also, during those very cold weather months when your skin is all dry, use some of your time to go out and get some kneading oil or cream. Use these on your hands, your wrists or the coat of your arms. You could also go on and rub it in between your fingers and on your fingertips too.
Additionally, significant: Guarding Your Body Against Cold Temperatures
1· Wear free clothing. When you wear tight clothing, you are increasing the chances of your veins contracting
2· Use your body’s natural heat. Regardless of how cold it may get outside, some parts of our bodies always remain warm. A good example is under our armpits or even under our thighs. You can put your hands in these areas to get some much-needed heat.
3· Carry moment heat loads or some warmers when you step out. Whenever you step out during winter, on a chilly day or even during evenings that are a bit cold, it is advisable to carry with you some reusable hot packs that could give your body a few moments of warmth. With these, your hands and arms will feel much better